Anti-Aging Skin Care Tips For Your Age Group

Anti-Aging Skin Care Tip For Your Age Group

By Clifford H Woods

It is rather difficult to figure out when exactly the skin begins to age due to the fact it is a basically different proposition for every single person. Usually, the skin’s ability to hold water begins to reduce around the mid-twenties. The amount of oxygen in the pores and skin also decreases by quite a bit. This leads to that unhealthy look one sometimes see in the skin. Having said that, there is nothing wrong with getting started on age-reversing ointments early in life

Severe signs of getting older begin showing up in the thirties. This is when the skin begins to lose its firmness and collagen “slows down” starts. The skin will begin displaying signs of aging with the development of dry wrinkles that are deep and difficult to get rid of. At this age, the skin will start looking more and more lifeless and become somewhat delicate.

In your forties, the signs of aging are even more noticeable with the development of age patches. There are some exceptionally good “age reversing” products and remedies which can be quite effective in treating this problem.

Age Reversing Products for the Mid-Twenties 
For those in the mid-twenties, your skin will display some sort of changes such as lack of moisture and breakouts; even so, theses are not very alarming in most cases and one does not usually think about an age reversing treatments at this time. In the mid-twenties, the skin starts loosing its ability to keep its firmness little by little and its capability to preserve water also lessens.
Dealing with these types of skin problems is usually done by simply selecting a powerful lotion. Based on information from skin specialists, your body begins losing essential oxygen that is transferred to the cells at this point in your life.

What to Look For In Anti-Aging Products in Your Thirties and Forties 
In the thirties and forties, the development of collagen lessens which leads to the creation of dried out skin and facial lines. These wrinkles are persistent and tend to affect one's overall appearance.
A few other variables that play a role in skin aging is said to be tension, free radicals, unbalanced diet, insomnia and more. While searching for age reversing products for skin care, look for these kinds of qualities:

• defends the skin cells against discharge of free radicals
• safeguard against ultraviolet light
• solutions that hydrate and stop a decrease of moisture
• enhances skin radiance

Anti-Aging Creams For Those Over Fifty 
There is a noticeable reduction in progesterone and estrogen creation that leads to thinner skin. The area has a tendency to become drier, paler and much more hypersensitive. Lowering levels of estrogen can boost collagen elimination which then leads to wrinkle development and a lack of moisture. This makes your skin become less elastic.
Throughout the fifties, your skin treatment objectives should be to:

1. deal with the sources of lessened levels of estrogen
2. protect against skin dryness
3. reduce and combat facial lines
4. balance the health of the skin

Signs of Aging Can Be Slowed Down, Not Prevented One should avoid getting addicted to treating facial lines and wrinkles considering that getting older is natural and the signs will appear at some point.
Nonetheless, we should do all we can to appear more youthful while never overdoing your skin care routines. In an attempt to make skin look better; some people use chemical based artificial items which just make things worse.

Instead, seek out an organic cream with Ayurvedic restorative herbs as well as vitamin D, vitamin A, vitamin E, and organic sulfur (MSM) to keep your skin looking young and vibrant. 

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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

An Overview Of Acne

By Clifford H Woods

If you are a teenager or even a young adult, it is likely that you have some form of acne somewhere on your body. Around eight in ten teenagers to young adults have acne of some kind, along with a number of adults.

In fact, roughly seventeen million individuals in the United States alone have acne. Acne cases are so frequent that it can be thought of being an ordinary part of growing up as a kid to a fully grown adult.

There are cases where acne just doesn't ever seem to go away. Knowing this does not make it any easier to look into the mirror and see a face full of acne though. What you may want to know is some more about the causes of this condition and the actions you can take in order to reduce it and possibly eliminate acne for good.

The Primary Cause of Acne 
Unfortunately, not one person is apparently entirely sure what triggers acne. Professionals feel the primary reason is an increase in androgen amounts; androgen is a type of hormone within the body. Androgen quantities surge as younger individuals grows into a teenager. Growing androgen levels cause the oil glands beneath the skin to develop; the increased gland generates supplemental oil. Abnormal sebum can make cellular surfaces within your skin pores tenderer, leading to bacteria build up. It is also believed that genetics play a role.

Consequences of Acne 
Acne may cause a lot more than just a few imperfections of your skin. Research shows that people diagnosed with acne may have:

• Permanent Marks: Males and females who develop acne cysts as well as nodules generally see scarring once the acne clears. You can protect against these scars if you see a skin doctor early on.
• Reduced Confidence: The majority of individuals who've acne admit that their acne can make them feel below par with regards to themselves. Due to their acne, they often do not wish to be out in public.
• Dark Skin Patches: These spots show up once the acne area clears up. It might take a few months or perhaps years for dark patches to go away completely.

Acne Treatments and Skin Care 
The condition of your skin can give you an idea of your body's all around health. For proper skin care, start making healthy choices to take care of this essential organ and to defend it from harm, both on the surface and internally. It is the skin you'll have for the rest of your life needless to say, so taking up healthy practices now will keep your skin healthy for the long run.

Below are a few skin care suggestions to keep in mind.

• Block Sun Rays: Extended exposure to ultraviolet radiation from the sun will lead to a number of changes in the skin such as facial lines, freckles, or perhaps age patches. Moles, pre-cancerous growths, or cancerous tumors may also form.
• In particular, watch out for squamous cell carcinoma, malignant melanoma, and basal cell carcinoma. In reality, most skin cancers are associated with sun exposure. Sun damage can occur quickly, so it's better to be safe any time you are exposed to the sun for a long period of time.
• Eat Healthier: Taking in healthy and wholesome foods can liven up the skin and boost elasticity. Stay away from fried and oily foods by any means.
• Clean and Moisturize the Skin Daily: Clean your face at least two times each day. Soon after you wash your skin, use a toner and moisturizer to achieve optimal protection and beauty.
• Invest in a MSM-based cream abundant with vitamins and minerals to aid in the overall health and look of the skin.

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Author: Clifford H Woods is the Executive Director of Vibrant Life. We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

All About Paget's Disease and How to Manage It

By Clifford H Woods

Paget's disease leads to a breakdown in the regular process of bone remodeling. It is given its name after Sir James Paget, an English physician who initially explained the condition in 1876. Usually, bone is continuously deteriorating and repairing. This often sluggish procedure for bone breakdown and development is in some way modified and speeded up in those with Paget's disease creating a large amount of newly developed bone that is delicate and porous. Tender bone is fragile and can effortlessly bend, resulting in shortening of the impacted section of the body.

The bone substitute also occurs rapidly and excess bone tissue may be created. This can trigger the bone tissue to get bigger, be unpleasant, and crack easily. The bone impacted by Paget's disease additionally has a tendency to have more blood vessels than regular. This leads to a rise in the blood supply to the region, and thus the area may feel hotter than normal. The condition could affect any bone tissue, but more frequently it’s the spinal column, pelvis, cranium, shinbone, and thighbone that are affected.

Paget's disease can result in some other health conditions such as osteoarthritis, cardiovascular disease, and kidney stones. Paget's disease can also be referred to as osteitis deformans.

Is Paget's disease common? 
Paget's disease is estimated to impact three percent of individuals over forty, with males being more affected than females. Nevertheless, the exact quantity is not identified due to the fact that lots of people that have it are not aware of it. It takes place worldwide, yet is more widespread in some places, such as in Australia and Europe.

Symptoms of Paget's disease 
On many occasions, Paget's disease takes an extremely mild course and an individual with it might not have any signs or symptoms. In people who do have symptoms, they may present themselves in various ways. For those who have Paget's disease, your bone tissues may crack effortlessly since they are fragile. Your bones could also bend, and if your lower leg bones are impacted you might observe that your legs bow, or a leg may seem to get smaller. 

 If your spinal column is involved, you might feel discomfort in your backside. If the bones in your vertebrae bend or increase in size, this could put stress on your nerve fibers and you might feel discomfort or tingling in other locations of your body as well. In late phases of the condition, your hip joint could be harmed if the bone tissues of your pelvis have been included. Usually just one or a few bones are impacted. However, the condition can be extensive and have an effect on all bone fragments.

The Cause of Paget's Disease 
A few studies have demonstrated that up to thirty percent of people with Paget's disease have additional members of the family with it. The disease is additionally more predominant in locations where much of the populace is of Anglo-Saxon ancestry and this has encouraged some experts to believe there might be a hereditary element in the creation of Paget's disease. A gradual performing pathogen may also be involved, although the virus has not yet been identified.

Can Paget's disease be treated? 
At this time there is apparently absolutely no remedy for Paget's disease. As a result, treatment is intended to manage the symptoms and affect the rate of bone tissue development. Getting a precise analysis and early diagnosis is essential due to the fact that something, if decidedly little, can be done to handle the majority of types of arthritis and many treatments perform best when began early on when the disease first develops.

A supplement with microcrystalline calcium hydroxyapatite, vitamin D3 (Cholecalciferol), methyl sulfonyl methane (MSM), and glucosamine may also be of use to manage the symptoms of this disease as well as strengthen the bone density.
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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

What is Organic?

By Clifford Woods

What exactly does “organic” mean?
Very simply – organic products are grown without using synthetic fertilizers, pesticides, genetically modified organisms, sewage sludge, or ionized radiation. Animals that produce poultry, meat and eggs as well as dairy products do not take any growth hormones or antibiotics serve as the organic meat and milk food sources. 

This might sound way too simple to be believed by many people, but this remains the fact; organic simply refers to the products nourished naturally, without the addition of any synthetic chemicals into them.

What Sets ‘Organic Products’ Apart? 
Organic products mean that only natural ingredients are used – nothing synthetic or artificial. The buying of organic food has become a worldwide trend, as consumers aim to spend money on products they believe that they can relate to and trust. This means to know precisely where the country of origin is, how it is processed, and what type of ingredients constitute a product. Without such information at your disposal, you better avoid buying any product labeled ‘organic’, since that might not truly be one.

Organic vs. Inorganic 
Millions of consumers flock to the farmers’ markets and grocery stores spending their dollars and faith in the assurance of organic food being healthier. But there is still a debate around the true value of “organic” and this debate has yet to reach any definitive conclusion. This returning to a “natural diet” tempers shoppers’ interests so much that they have created a worldwide organic market valued at about $48 billion in 2007 and continue to expand till date.

Which Apple to Choose 
Once only found in stores for healthy food, today organic foods are now a normal feature at the majority of supermarkets. In the product section can be found apples; one is a regularly grown apple and the other one is the organic. Both apples are shiny, firm, and red. Both offer vitamins and fiber and both are free of fat, cholesterol, and sodium. Which apple should you choose? Produce that is conventionally grown usually costs less, but is organic food really healthy, safer or more nutritious?



Organic Methods 
The word “organic” denotes to the methods that the farmers use to grow and process farming products, such as fruits, vegetables, meat, grains, and dairy products. Practices for organic farming are created to boost soil and water savings and reduce toxic waste. Farmers growing organic meat and produce do not use the normal ways to avert livestock disease, fertilize, or control weeds. Instead of using weed killer chemicals, organic farmers conduct more refined rotations of crops and spread manure and mulch to keep weeds away, adhering more to natural ways.

Labeling of Organic Items 
Products containing more than 70% organic ingredients may or can say “made with organic ingredients” on their label, but they are not allowed to use the 100% certified seal. Any foods that contain less than 70 percent of organic ingredients cannot use either the term “organic” or the 100% seal on their labels. They can though, display the items that are organic in their ingredient list. 

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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

What Are Nutritional Supplements?

By Clifford H Woods 

Sometimes referred to as dietary supplements or even food supplements, nutritional supplements are substances or products that you can consume to add nutrition in your diet. These substances include nutrients beneficial to the human body and they include: vitamins, Amino acids, minerals and herbs among others. 



You can also find products, such as fish oils, glucosamine and Probiotics in these supplements. 

 There are many reasons why people use nutritional supplements and these include:

• To boost the immune system
• To improve mental and physical performance
• To support healing
• To enhance the overall health
• To reduce risks of age-related illnesses and other conditions
• To supplement inadequate nutrition

While supplements are mainly to improve one’s health, they are not treated as medicinal drugs or regulated, and this is why they are labeled as dietary supplements. They come packaged in form of pills, tablets, capsules and also come in liquid form. Taking supplements does not substitute for an unbalanced diet, however, they do come in handy when you have shortfalls and could provide your body with the nutritional support you lack from time to time. 

With that said, it is important to reiterate that they do not substitute your nutrients and you cannot compare the value you get from fresh fruits or vegetables with vitamin supplements. 

Who Should Be Taking Nutritional Supplements? 
We could all benefit from nutritional supplements. However, there are certain groups of people who definitely need these supplements more than the rest of us and these are:

• Infants
• Seniors
• Adolescents
• Expectant and breastfeeding mothers
• Strict vegetarians
• The chronically ill
• People with dire food allergies
• Alcohol and drug dependent people

The reason why these groups of people could benefit more from nutritional supplements than the rest of us is because they are more prone to nutritional deficiencies. A good example is infants and adolescents. These supplements could come in handy to support their greater need for nutrients because of their rapid growth. Women who are expectant or breastfeeding also require supplements to provide for adequate development of the child and provide health maintenance for themselves as well. 

People with dire food allergies and vegans compromise on certain nutrients due to dietary restrictions and these nutritional supplements could help them nourish their bodies from the low intakes of various nutrients. 

People who are on drugs, including those on medication, such as the chronically ill and elderly; tend to have lower absorption rates of nutrients. This could be due to changes in dietary regime or interference from drugs. 

 As you can see, nutritional supplements can help encourage a healthier body. Remember that the word supplement simply means ‘in addition to’ and this means that nutritional supplements should be taken in addition to a balanced diet and healthy lifestyle. 

 It is always recommended that you follow the intake prescription and most importantly, you talk to your doctor or a nutritionist, so as to identify which supplements will be most beneficial for you. 

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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

The Benefits of Organic Germanium

By Clifford H Woods

There’s so much debate going on about organic germanium. Many scientists are calling it a wonder compound because of its ability to combat almost any kinds of diseases. So, is this claim really true and 100% effective, or is it just another medical hoax?

Nature and History: Sometime in 1885, this trace element or mineral was first uncovered in a mining facility in Freiberg, Germany. Actually, it is pretty abundant throughout the earth’s crust. Aside from this, recent studies suggest its existence in fossilized plants, certain food items, mineralized water and some herbal plants.

However, from the pure germanium ore that was taken from the earth crust, many scientists have toiled for years to extract a new compound known as germanium-132, which is the one that is most commonly referred today as the miracle “organic germanium.”

Natural germanium exhibits both metallic and non-metallic properties. Its inorganic form is beneficial in the field of electronics, while its organic counterpart is very helpful in stimulating electrical activity down to the cellular level. By doing so, it induces oxygen catalysis within the body. This is, without a doubt, the most basic characteristic why it is gaining ground in the medical field, as bacteria and viruses normally attack the cellular level.

Benefits and Uses: Because organic germanium enhances oxygen flow throughout the body, it promotes optimum cellular activity. Take this analogy. Cancer cells hate oxygen whereas healthy cells love being oxygenated. So, taking this organic compound proves to be very bad news for cancer.

This is why oncology experts are currently studying the efficacy of this breakthrough compound, as it seems to play a vital role is suppressing the spread and rapid multiplication of dangerous cancer cells. As a matter of fact, Japan and Russia have been in the forefront of using germanium as an alternative therapy for cancer since it has long shown great improvements in strengthening the body’s response against certain tumors. In connection to its cancer fighting ability, this compound also heightens immune function, thereby, improving the body’s overall defense against microbiological invaders. It fights against free radicals and aids in detoxifying the body as well.

This benefit is probably rooted to the compound’s ability to increase the production of interferon. These chemical substances are naturally released by leukocytes to combat pathogens. It comes as no surprise why it is very effective in fending off viruses.

New study results have also shown remarkable improvements in normalizing serum cholesterol and blood pressure levels among those who are taking the compound. This is probably because of its use in improving blood circulation and blood vessel rejuvenation.

There are many other benefits of using organic germanium, which includes protection against radiation, vision improvement, relief from chronic inflammation or pain, and even improving the general condition of the skin, that is, if the compound is used as an ointment.

Before one can savor these germanium benefits, it must also be taken into consideration that a person must generally obtain sound physical and mental health.

A person should take a balanced diet regularly to prevent acid-base imbalances in the system. He should also strive to be stress-free, because a sound mental state helps maintain balance in the autonomic nervous system. This miracle compound can only be effective given that the above requisites are met. 
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Author: Clifford H Woods is the Executive Director of Vibrant Life. 
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

The Benefits of MSM

By Clifford H Woods

Methyl Sulfonyl Methane is generally known by its abbreviation that is MSM. It is a naturally occurring compound of sulfur that is present in human bodies. It is an important nutrient present in our body and performs a range of important and critical functions. The best thing about the compound is that it is produced naturally in the sulfur cycle.

The Methyl Sulfonyl Methane present in the atmosphere comes down to earth during rainfall and vegetables, grains and fruits that grow on that piece of land get rich in it. Meat, poultry, eggs, fish and other protein containing nutrients contain it as well.

The MSM that occurs naturally in protein rich foods is lost in part due to the abundance of processed foods and over cooking. This is the reason, taking supplements of it ensures that the body has enough of the nutrient. The compound is found in almost every cell and the supplement strengthens almost every cell in our body. It also helps in treating problems like asthma, arthritis, inflammation, cramps and digestive problems.

Some of the major benefits of

MSM are discussed below

Improving Joint Flexibility: MSM greatly helps in increasing joint flexibility and is an important component in the treatment of arthritis and pains in the body. The level of sulfur in cartilages affected by arthritis is usually too low and the supplement increases this level, thus playing a great role in enhancing flexibility and elasticity of joints. The supplement also makes sure that cartilage degeneration does not happen in humans.

Detoxification of Cells: The sulfur present in the compound makes each cell more permeable as the cell walls are strengthened. This makes sure that the cell is able to flush toxins and other foreign particles from inside the cell. Allergens and waste products thus, cannot become a problem. Moreover, the chemical breaks up calcium phosphate that is the chemical responsible for degeneration of cells and tissues.

Reduces Aging Effects on Skin: MSM also strengthens collagen and collagen is essential for the health of cells and tissues of all kinds. This is the reason that taking supplements reduces sagging of skin and other aging impacts on skin. Some people use lotions and creams based on it, but the real benefits of it are only experienced if it is allowed to do the work from the inside.

Improving Hair and Nails: Many people face the problem of hair falling out and general hair loss. Collagen strengthened by the compound not only helps in improving joint tissue flexibility, it also helps in making hairs and nails stronger. Using it for just a few days can see the benefits of MSM on appearance.

The compound is easily available in the form of over the counter supplements and can be bought from most any health food store. The research on the compound is still being carried out and most of the benefits mentioned above have been observed in researches.

The best ways to start the supplement is in smaller quantities and then gradually increase until the inflammation and pains go away as there is no known toxic level of this substance. The best thing about MSM is that it does not contain any toxic material, which can cause harm to our body.
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Author: Clifford H Woods is the Executive Director of Vibrant Life. 

We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

Taheebo - The Miracle Herb

By Clifford H Woods

Taheebo, also known as Lapacho, as it is taken from the Red Lapacho tree’s inner bark, is one of the most beneficial medicinal herbs that you should include in your herbal shelf. Dubbed as a “miracle herb,” Lapacho is commonly prepared as a tea, although there are also a lot of other commercially made formulations of it available in the form of tablets or capsules.

At a glance, Taheebo is enriched with a plethora of vitamins like B-complex, A and C, and packed with minerals, namely calcium, zinc, selenium, chromium, cobalt and magnesium. However, this herb offers bigger things than just vitamins and minerals.

Anti-Viral Benefit:  Taheebo has a long range of medicinal benefits as it is known to have been used for over 1,000 years already, which can be dated back as far as the history of Inca’s descendants – the Callawaya tribe. One of its strongest actions however, is to combat viruses. 

In fact, this herb has exhibited the ability to not only kill simple viruses like the common cold, but also inactivating stronger viral strains like the sarcoma, avian myeloblastosis and polio viruses. Although still at its early experimental stages, this herb has some positive effect against the virus responsible for the dreaded AIDS disease. 

Taheebo has the N and A factors that acts against the RNA/DNA synthesis of viruses. By doing so, viruses are no longer able to self-replicate or harm healthy human cells. Together with Yerbamate, a sulfurous compound present in some plants, the effectiveness of this herb is strengthened further and its side effects are significantly lessened.

Anti-parasitic Properties:  Tropical countries are some of the top users of Taheebo, because some tropical diseases like Trypanosomiasis and Schistomiasis can be countered by taking this herb. These diseases are brought about by parasitic infestation. Although the herb’s exact therapeutic action against parasites is not clearly understood even up to this day, it prevents them from penetrating the mucosal lining of the gastrointestinal tract.

Progress against Cancer:  Taheebo has taken some great strides forward for cancer treatment. The results in some studies have proven to be so remarkable that the National Cancer Institute has got its own hands involved in the action.

However, they have been quite cautious in drawing out conclusive findings, since the herb has led to some side effects as well. Two of the most common reactions are nausea and diarrhea. 
On the other hand, majority of animal researches on the herb have led to some amazing finds for tumor suppression. It has also significantly increased red blood cell production, which is a good therapeutic effect against leukemia. 

Another group of researchers from South America did their tests on actual cancer patients within one month to two years and found that there has been a general cessation of pain and cancer progress among patients on this herb. There was even one case that reported complete remission (cancer-free stage) for a very long time.

Other Therapeutic Benefits:  Especially when ingested orally, Taheebo is said to improve appetite, remove internal toxins and strengthen the immune system in general. With prolonged use, it can also serve as a remedy for arthritis and arteriosclerosis (arteries becoming abnormally hardened). Additional benefits include treatment of skin diseases like psoriasis, fungal infection and eczema.
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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

Natural Arthritis Remedies

By Clifford H Woods

Arthritis literally means joint inflammation and is a disease that causes severe pain in joints. The pain occurs in arthritis because the cartilage present in between the bones gets degenerated. As the cartilage between the joints gets worn, the bones start rubbing against each other and this is the reason for the excessive pain.

Most of the arthritis remedies are meant to deal with the symptoms of the disease, because science has not yet discovered a precise cure for the problem. There are many types of arthritis, but osteoarthritis is the most familiar to the patients in the US. Osteoarthritis is a part of the aging phenomenon as well and there are many natural remedies to reduce its effects.


Rheumatoid arthritis is another common form of the disease, but it is an autoimmune disorder. This form of arthritis causes inflammation in the joints and damages tissues as well and is in no way related to aging.
The common thing about all forms of arthritis is that in addition to pain in joints, the disease also restricts movement, which in turn results in a number of complications.

A few arthritis remedies to alleviate the symptoms are: Weight Loss: being overweight results in more stress and load on the joints, which increases the pain felt by a person. The more weight a patient has, the more difficult it would be for him to move around. This is the most difficult of the natural remedies, because of the restriction in movement caused by the disease due to which weight reduction itself becomes an issue for people. Still, diet control can help you in reducing your weight.

Supplements: There are many supplements like MSM, glucosamine sulfate and chondroitin that have been found to reduce the damaging effects of arthritis. These supplements are still being researched for their benefits, but whatever research has been done, has shown these supplements in positive light. MSM is an anti-inflammatory which helps in pain reduction, not only in joints but all over the body and there is no known toxic levels related to MSM.

Electrical Impulses: There are a number of nerves present near the joints to control complex movements. These nerves result in carrying pain signals to the brain. TENS, which is Transcutaneous Electro Stimulator is employed by physiotherapists to reduce pain and swelling in the joints affected by arthritis. There is plenty of evidence that TENS provides short-term pain relief to the patients suffering from osteoarthritis.

Physiotherapy: For patients of osteoarthritis, physiotherapy is one of the most used natural remedies. This remedy is mostly used for old age patients, whose movements are severely restricted. A physiotherapist helps patients in regaining some of their movements to make sure that they do not suffer from extra complications and problems due to their lack of movement.

Cherries and Water Therapy: Cherries are rich in potassium and magnesium. The potassium in cherries helps in reducing the inflammation of joint tissues by removing fluid from them. Using cherries has been one of the arthritis remedies employed by Japanese for centuries. Water therapy for joint pain reduction involves immersing the affected joints in water that is maintained at about room temperature. The joints should be kept in water for about an hour. The therapy has been found to be an effective natural remedy for the disease.

There are many natural remedies for arthritis, but each one may not be effective for all patients because all arthritis cases are different from one another. Therefore, it is important to keep trying different treatments with the hope that one of them is going to help you. 
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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

Health Issues Related to Non Organic Products

By Clifford H Woods

Many patients ask their physicians if eating organic food, which costs much more, better for them? Are their health problems related to non-organic produce? Not certain, Stamford University physicians went through piles of research to find out. The evidence is not in large number, but still there is evidence that organic products are much healthier because of two major reasons related to pesticides and germ resistant antibiotics. The problems with both are usually most harmful in babies, toddlers, small children, individuals with allergies and the elderly.



Small Exposure to Pesticides They advise that eating organic vegetables and fruits will lower exposure to pesticides, especially in children, but the amounts that have been measured from produce that was both organically and inorganically grown, are still most of the time considered safe. At least, that is what Stamford researchers have reported. The amount of nutrients do prove to be more in foods that are organically grown, but not as much as it was first believed to be.

Non Organic produce has a 30 percent higher risk of containing any detectable levels of pesticides. In two studies, urine testing showed much lower levels of pesticide in those on organic diets. Also, one conclusion suggested that the insecticide in the urine could be due to insecticide used in our homes and might be more to blame than in the food.

But there are some researchers who do suggest that even small exposures to pesticide might be a risk for most children, so it is probably safer for children to eat organic products (vegetables and fruits that are organically grown).

Difference in Problems with Health Needless to say, most physicians at Stamford were very surprised. There are numerous reasons why somebody might select organic foods over conventional foods from the concern for the environment to taste preferences. But with health problems, there only seem to be just the two - more pesticides and problems with antibiotic-germ resistance.

Antibiotic-Resistant Germs The largest problem found is with bacteria that are antibiotic-resistant, which is already a public health concern, since these are the bacteria that are more difficult to treat when a person gets any form of food poisoning and can often lead to death.

Experts have said for a long time that when chemically treated or in non-organic manner, the odds of contamination by bacteria can be a problem and the Stamford study did agree. Often bacteria that is found, for example in pork or chicken, that are grown with chemicals producing non-organic meats, have a 33% higher rate of bacteria with antibiotic resistant to multiple antibiotics, which has been reported in the Annals of Internal Medicine a prestigious medical journal.

Debate over Antibiotics Given to Animals This finding comes in the middle of an already occurring debate over antibiotics being fed to animals not due to sickness, but rather to further fatten them up. Farmers maintain that this is necessary in order to meet the demand for meat that is cheaper.

Advocates for public health say it is a major contributor to the nation’s growing problem with germs that are becoming harder and harder to treat. Between the years 2000 to 2010, there have been 24 outbreaks linked to germs in food that are multi-drug-resistant. The government has begun taking steps to stop the non-medical use of antibiotics on large poultry farms.

Organic Food Markets The business of organic products is currently booming. Approximately 70% of Americans buy food that is organic occasionally and nearly one-quarter say they buy it every week. The reason most of them gave was that they wanted natural food that is better for them and for the environment. But buying organic food can cost you up to 50% more, so it is important that you buy these foods from markets or farmers that have food that is clearly marked organic.

Health wise; with the amount of antibiotics being used in non-organically grown chicken, pork and beef - before you decide which is better it is important to understand that if a child or elderly person gets food poisoning from drug resistant bacteria it can often lead to death. And these types of bacteria are most often found in non-organic food. 
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 Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

When Walking Becomes a Problem

By Clifford H Woods

People are aware that walking is one of the most effective ways to get a thorough exercise. It does not only strengthen the muscles of the lower extremities but it also works out the upper parts of the body. It also increases the cardiac rate, which is effective in burning fat. This will soon lead to losing weight and getting healthier. With the benefits that it is providing the people, there are some who experience pain and they perceive it as a normal effect from the activity.

However, pain should not be ignored since this may possibly not be a sign of tiredness from the activity itself. There are a lot of factors that goes into generating pain. If you ignore them, there is a possibility that a simple leg pain or foot pain can develop into a chronic problem. Every year, numerous walkers become seriously injured because of walking-induced pain.

You may think that this problem is already bothersome, but the real aggravating part is the aftermath. Since you experience pain, you will most likely stop exercising, lose your motivation and then lose your muscle tone and gain some weight. Soon, walking becomes a problem and you might wake up one day and find that you can barely walk!

There can be a lot of reasons that lead to such a situation, such as shin splints, neuroma, lumbar strain, Achilles tendinitis or even inflammation of the joints. The latter is the most common reason why most people experience that pain that they do. Most individuals think that only senior citizens can have this problem but it can actually happen to anyone since there are numerous contributing factors to lead to inflammation and thus pains of all sorts.

Joints connect your bones with one another and they act as support to help you move about. A disease that can affect this part may result in extreme pain and restriction of movement. Contributing factors that can lead to this problem would include sprains, strains, gout, rheumatoid arthritis or osteoarthritis.

Taking in dairy products when you have dairy allergies can also cause inflammation and pain to your joints. There are even cases where people who are affected with arthritis can develop pain in their joints when they drink milk.

There are solutions to these kinds of problems. Taking an over the counter drug is not one of them – not recommended at all! You would be much better off looking into the natural remedies for this condition. 

Things such as a natural anti-inflammatory like MSM. MSM stands for Methyl Sulfonyl Methane and is organic sulfur and a very good anti-inflammatory.

Some other natural remedies may include warm or cold compress which can alleviate stiffness and numb the pain; an anti-inflammation diet which includes taking vitamin B6 and food containing it such as cauliflower, cabbage, potatoes, bananas, grapes, avocados and tuna to lower the levels of inflammation and taking in food that is rich in omega 3 fatty acids such as salmon, shrimp, scallops, tofu and dietary supplements to control and avoid inflammation.

With these natural remedies, you do not only get better with your condition but you also get to eat healthy and save more money. 

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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

The Harm that Over-Prescribing Antibiotics Can Do

By Clifford H Woods

We have reached a time in our health care system where many health authorities are now beginning to admit that the over prescribing of antibiotics is creating a problem that is much worse than the original illnesses.

Antibiotics first began use in the 1940s and everyone agrees that these were a great advancement in medicine. But the over prescribing of these drugs has resulted in the development of bacteria that are now resistant to most known that might have worked well in the past.

Not only is there the problem with bacteria that are resistant, there is also another problem when it comes to the antibiotics themselves. The human intestine has an extremely delicate ecology where certain bacteria help to digest food, others produce certain vitamins, and generally all maintain a certain harmony of organisms that stop harmful bacteria or yeast from reproducing.

The wide-spectrum antibiotics that are often prescribed disturb this normal balance and can lead to parasitic infections, loss of minerals, vitamin deficiencies, diarrhea, and mal-absorption, inflammation of the gut and allergies to food and all of this due to the imbalance to the normal flora in the intestines.

Viruses mostly cause most cold or flu like symptoms that individuals normally get, and antibiotics cannot kill viruses. Viruses just have to run their course. But for decade’s physicians were prescribing antibiotics for illnesses that were probably caused by viruses.

There are other health problems that can occur from this medicine as they often interact with food chemicals and other medications, such as aspartame to cause allergic reactions. These reactions are quite common and most antibiotics contain sugar or sugar-free chemicals, chemical colors, and other extracts that can also cause a very severe health reaction.

Under normal conditions, Candida albicans, which is common yeast, lives very peacefully and in equilibrium with other flora in the intestines and elsewhere in the body that keeps the yeast in check. Taking an antibiotic can change everything in the intestines, by suppressing the normal flora; this stimulates a yeast infection growth.

When this happens, the yeast can move in and take over and more problems often result. At first it causes diarrhea, Irritable bowel syndrome symptoms star to appear, and a yeast infection typically develops. One of the major risk factors for chronic Candida is the repeated use of antibiotics.

Antibiotic resistance is a problem that is widespread, and a problem that the Centers for Disease Control and Prevention or CDC call the world’s most persistent problem to public health. Bacteria that were at one time highly reactive have become more and more resistant to some of our strongest antibiotics.

Ones that are becoming harder to treat are infections from the pneumococcal bacterium, which can cause pneumonia, ear infections, infections of the sinuses and meningitis, skin infections, and even tuberculosis. Problems that have been easy to take care of are now in many places killing patients all because this resistance.

A much more balanced method to avoid the use of antibiotics is to enhance and keep the immune system strong. When an infection occurs, stimulate the body’s natural immune system with natural alternative measures immediately.

Frequently, the natural means work very well and you have reserved the antibiotics for when they are really needed, which is usually as a last resort.

Here are some natural remedies:

• Colloidal silver
• Carob powder
• Honey
• Extract from Grapefruit seeds
• Molkosan which is derived from concentrated whey
• Tea tree oil
• St. John’s Wort (hypericum)
• Olive leaf extract (calcium elenolate)

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Author: Clifford H Woods is the Executive Director of Vibrant Life.

We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service

Basic Oral Chelation

By Clifford H Woods

Chelation is a very simple and basic concept that can be used as a beneficial therapy. 

What it basically does is remove the buildup of toxic heavy metals in the body. It flushes them out and leaves the body feeling much better than before the therapy started. It is primarily used for certain heart issues.

Some recent scientific findings have revealed that accumulation of heavy metals in bloodstream can actually trigger various heart diseases and if you take oral chelation, you can significantly reduce your chances of developing those heart ailments. There are many oral chelation therapy drugs on market right now with each one having its own set of benefits.


Oral Chelation helps to ensure that you can really detoxify the body and start over with a clean slate, especially if you have been exposed to heavy metals in things like the food that you eat and in the water that you drink from a contaminated source.

There are environmental factors at play as well, such as the ambiance where you work and live. It is highly recommended to get yourself a proper checkup from a certified medical professional to find out just how high the levels of heavy metal are in your blood, so that you can be advised on how to take care of it with oral chelation.

Most of the times the therapy instructions will be quite detailed from the practitioner you see. Medical doctors and Naturopaths have been dealing with chelation for a while and are well versed in their use. A search for “Oral Chelation and Heart Disease” on a good search engine like Google will find you some of the most popular oral chelation formulations on the market.

You can buy yourself urine test kits, which will show you exactly how much heavy metal; you are excreting out of your body while you are on the therapy. This will also help you see the before and after effects from start to finish of your oral chelation therapy. You will be able to see the results for yourself.

You can buy the oral chelation over the counter at most health food stores and even at some pharmacies. It is a much safer alternative to taking the IV version of this same thing. You do not have to stay at the doctor’s for hours at a time and there is no injection and you don’t have to worry about contamination or infection either. It is much safer to take it in its oral form for every single person who wants to take it.

Once you do your course of chelation, you can take your urine test to observe the heavy metal output and note it down before you commence with the therapy. Following the instructions for chelation use provide for much better results.

Heavy metal reduction is a desirable thing for the health of ones body and is simple to get done. You can flush all the heavy metal contamination out of your body with this therapy and it is surely worth trying for the sake of your heart health. Maintaining regular oral chelation helps keep the body free of heavy metals and toxins. 
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Author: Clifford H Woods is the Executive Director of Vibrant Life.
We Provide Great Products, Excellent and Useful Information with Exceptional Customer Care Service